One thing I think that many of us think about is the appearance and health of our skin. I know I do! I’ve already discussed my acne-prone and super sensitive skin in a previous blog post, but regardless of having a better grip on my skin, there are several habits I want to incorporate into my life this year that’ll make a big difference with my skin health!
I hope you had a wonderful holiday season and are enjoying this time right before New Years! I know I had a wonderful and simple Christmas with lots of relaxation, spending time with family and cooking of course. Now that at least Christmas is over, I’m definitely still loving all of the winter seasonal scents, and peppermint is my fave for the winter! So because of that and because my focus for 2018 is self-care, I wanted to share a VERY quick and easy DIY Peppermint Sugar Scrub recipe I guess, that’s perfect for the winter time.
I love the holiday season. Is there anything better than listening to Christmas music on repeat, enjoying a hot cup of cocoa, or snuggling with a partner/friends/family while watching overly-cheesy Christmas movies? I can’t think of anything! What of course helps is that people seem to be in overall better spirits!
For me the holiday season also is about creating a cozy environment at home. It just wouldn’t be the same if the home weren’t decorated for the season, or if one is freezing at. all. times. inside the house! It’s the perfect season for oversized chunky knit sweaters, woven blankets, and hats galore.
Today I wanted to discuss a hot topic that I get a bunch of questions on in my consultations and business meetings – how to choose a good supplement. How do you know that what you’re taking will work (even when you don’t feel any different), and that it’s what it claims it is? And most importantly, how do you know it’s safe?