Maximiliane Smith

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Power Oatmeal

January 1, 2016 by maximilianesmith Leave a Comment

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As I’ve mentioned in previous posts, I’m a girl of simplicity. Don’t give me diamonds, but give me books or a hug. I have no need for a cordon bleu (though I would certainly appreciate the luxury of it), I’m very much satisfied with a bowl of oatmeal. For a while I went grain-free, but I’m really trying to heal my gut and part of that is looking at the fodmap diet. According to the fodmap diet, oats would be okay. I’m still doing dairy-free and gluten-free, and plan on keeping those intolerances at a minimum, but I might try whey protein powder for a while to see how it goes! Part of me is scared about how my body will react, but the other part of me is excited. I’ve lived for a while now with so many dietary restrictions, that it was making things like eating out more difficult than necessary. Don’t even get me started on traveling!

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Filed Under: Health, Home, Recipes Tagged With: breakfast, dairy-free, gluten-free, Healthy, nuts, oatmeal, oats, power oatmeal, protein, protein powder, recipes, seeds, vegan

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