My favorite way to start my day is by juicing a bunch of veggies and fruits. Not only do I feel refreshed and energized, but I feel like I’m doing something good for my body. There’s no better way to begin the day than treating yourself to a healthy breakfast. Paired with a fruit salad, some cut up raw veggies or some scrambled eggs, this makes for a nutritious, balanced and healthy meal.
Part of living a healthy and balanced life means having a morning routine (at least for me). Life can get so chaotic that I find it helpful to have something stable that I can count on. My ideal morning routine allows me to get into a positive mindset, wake up, get started on my goals early on, increase productivity for the rest of the day and give me a purpose.
Every time my goals or priorities change, I make adjustments to my routine to reflect those changes. It allows me to finish everything early on, and fully enjoy the evening to relax.
So here’s a routine that I’ve come up with that helps me not only achieve my goals in the particular areas of life I want to be successful in, but also to start my day with an open heart and mind.
I know I’m much calmer, peaceful, happy and balanced when I start my day like this and don’t have to worry about my schedule, getting a workout in or anything else. It’s really been a life saver!
What does your morning routine look like? Please let me know in the comments!
Oh man, this is the dreaded first post. The post no one knows what to write about. I have so many ideas for posts but none would suffice for a decent Introduction. So let me introduce myself.
My name is Maximiliane Smith. I’m way too clumsy for my own good (which is why I often have bruises that I don’t know how got there), and when I have a new project in hand I can go totally overboard and forget everything around me. Most important fact to know about me? Food. I love food. Probably too much for my own good, but I love experimenting in the kitchen with whole foods and coming up with recipes with very few ingredients. Health is my jam (if it were music at least) and I believe in achieving it through balance in all areas of life. I’m a wannabe yogi, wandering spirit, and lover of all art forms.